Now more than ever health is on everyone’s mind. Getting well, staying well, doing what we can to have healthy bodies. Building our immune systems, losing weight, lowering blood pressure. We keep hearing the term “high risk”. We don’t want to be high risk, so what can we do to take control and lower our risk of disease? Eating a balanced diet high in organic products is a good start, but it’s not enough. We need expert advice. Today I am interviewing Frank Ambroise, a Nutritionist and Wellness coach, to get some insight into healthContinue reading
